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WBUH Be Active
These sessions are funded by WBUH and are therefore free to new participants
An 8 week Zoom exercise class delivered in conjunction with the Worcestershire Breast Unit Haven. The sessions are designed to improve cardiovascular fitness and increase strength and mobility. They include exercises which are particularly relevant to recovering well from breast cancer treatment. The exercises can be done seated or standing so can be adapted to suit various levels of fitness or experience.
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