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Extend

Rebuild your mobility balance and strength

Senior Citizen Exercise Class

Improve your balance, mobility and strength with this gentle seated exercise class. Build your fitness and confidence as you exercise to music whilst having fun and meeting new people. With two weekly sessions running across Worcester, their has never been a better opportunity to get more active. 

When: Tuesdays 1.30-2.30pm

Where: The Green Centre, Dines Green, WR2 5QS 

Cost: £3 per session

       

When: Thursdays 1.45-2.45pm

Where: Ronkswood Community Centre, WR5 1PJ 

Cost: £3 per session

       

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