Inspiring activity at every age
ABOUT US
About Active Always
At Active Always our aim is simple, to develop physical activity opportunities which are fun, light hearted and support you in achieving your personal goals. Our belief is that everyone should have the opportunity to live an active and healthy life, regardless of age, illness or ability. With over 25 years experience helping people enjoy physical activity and achieve their goals, we are well set to support you on your journey, and make sure you have fun along the way. With a range of opportunities on offer, the chance to become active or increase your activity levels has never been so easy.
We are a small organisation based in both Worcestershire and the Isle of Man where all our physical activity classes are held. If you live further afield why not take a look at our Personalised Home Exercise Plan which can be designed to suit your specific needs and objectives, and can be completed from the comfort of your own home. Additionally we are pleased to offer 1 to 1 exercise instruction, support and motivation via video link, helping you to keep active, stay independent and reach your fitness goals.
The Team
Di Fox
I'm Di Fox. I get a huge buzz from achieving my goals and from overcoming barriers in my own chosen sports. As a Personal Trainer, I want to help my clients to get that same buzz by helping them define their goals, overcome their barriers and realise their potential, no matter their age or physical limitations.
I was diagnosed with cancer in 2015 and found that continuing to exercise helped me to deal with both the physical and the emotional impact of the diagnosis and its treatment. Since 2016 I have been working with other people who have had a cancer diagnosis, helping them to regain their confidence in their ability to be active.
Level 3 Personal Trainer; Level 3 Mat Pilates Instructor; Level 3 Pre- Post-Natal; Level 4 Certificate in Cancer Rehabilitation; Level 4 Certificate in Exercise Training for Chronic Respiratory Disease; Level 4 Specialist Postural Stability Instructor, Counterpunch Parkinson's Coach, Pink Ribbon Pilates Instructor
Tom Howard
I'm Tom Howard, our Isle of Man instructor. Sport and physical activity has always been a consistent part of my life. I take great enjoyment in being active and working towards my goals, but I take even more pleasure supporting others to do the same. I am a firm believer that age shouldn't prevent you from being active and I pride myself on developing fun opportunities for physical activity at any age.
I have witnessed first hand the uplifting and life changing benefits physical activity can have. This is why I am so passionate about supporting everyone to become or to stay active, confident and happy, especially in later life.
Level 4 Specialist Postural Stability Instructor; Level 2 Chair Based Exercise Leader; Level 2 Fitness Instructor; Active Ageing (Walking Sport) MRes; Sports Coaching BSc.
Jazmin Chester
Hi there, I’m Jaz. I have just graduated from the University of Worcester with a degree in Sports Development and Coaching. I am also a Level 2 fitness instructor.
Playing sport and being active has always been a big part of my life and I enjoy finding fun new ways of being active and trying new things.
I have watched family members and friends start their journey to leading a more active lifestyle and I look forward to helping you do the same.
CONTACT
Our Classes:
Classes based in Worcester, Worcestershire
Email:
Phone:
07422 726904
