This week we have a guest author in one of our fantastic participants who is going to describe how he started exercising with a long-term...

There are two main types of Arthritis, Osteoarthritis (OA) and Rheumatoid Arthritis (RA). OA is the most common type of Arthritis within...

Good news from the National Institute for Health and Care Excellence this month in that the first new treatment for osteoporosis in over...